All Breakfast Lunch/Dinner Tea time/Snacks All Breakfast Lunch/Dinner Tea time/Snacks
Cheesy Corn & Pumpkin Muffins
Sweet potato with spinach and feta
Chicken and pea brown rice risotto
Avocado and hummus on wholemeal pitta
Apricot and raspberry compote
Porridge with walnuts and bananas
Roasted butternut squash and cannellini bean soup
Roast Root vegetables (side dish or base for other dishes)
Chicken, chickpea and winter vegetable soup
Root Vegetable and bean soup
Tomato and Vegetable soup
Tomato and Vegetable Sauce
Roast Chicken with Root Vegetables and Broccoli – three meals in one!
Creamy chicken and leek penne
Salmon and veggie parcels
Root vegetable pita pockets with hummus
Spanish style lentil stew
Root vegetable and gruyere frittata
Root vegetable and feta cheese salad
Very veggie chilli con carne
Barley with roast chicken and root vegetables
Saffron and Chickpea Rice